Bcomplex - FAQ

Q. If one is taking a Multiple Vitamin that contains folic acid is it still safe to take a B complex that contains folic acid?

A. It should be fine to take both as long as the total amount of folic acid in both supplements does not exceed 1,000 mcg. Taking a higher folic acid dose may mask a vitamin B12 deficiency.

Q. What vitamins are in Stress B Complex?

A. Nature Made Stress B Complexes contain Thiamin (B1), Riboflavin (B2), Niacin (B3), B6, Biotin, Folate/Folic Acid, B12, Pantothenic Acid, Vitamin C and Vitamin E. Our current formula also contains Zinc and Copper.

Q.What vitamins are usually considered members of B complex vitamins?

A. Thiamin (B1), Riboflavin (B2), Niacin (B3), B6 (Pyridoxine), B12 (Cyanocobalmin), Folate/Folic Acid, Biotin, and Pantothenic Acid.